Meditation means a one-hundred-and-eighty degree turn
“Meditation means a one-hundred-and-eighty degree turn. Ordinarily we are focused on the outside; in meditation we change the focus. We are focused on ourselves. Meditation means the experience of your…
Meditation has nothing to do with perfectionism
“Meditation has nothing to do with perfectionism, but perfection comes as a by-product. As you become silent it follows you, wherever you go it is there and it is not…
Just one hour of meditation will give you immense peace
“Just one hour of meditation will give you immense peace, silence, blissfulness, and slowly slowly an aura of Grace will grow around you!” – Osho
Passion has to go through the whole process of meditation to become compassion.
“Passion has to go through the whole process of meditation to become compassion. Meditation will take away all possessiveness, ownership, jealousy, and will leave only the pure essence, the very…
Meditation is nothing but enjoying your beautiful aloneness
“Meditation is nothing but enjoying your beautiful aloneness. Celebrating yourself; that’s what meditation is all about.” ~ Osho
At the center, be meditative, at the circumference be loving
“At the center, be meditative, at the circumference be loving; and you will see the whole existence change. It is the same existence but you are changing, as you change,…
Meditation only creates the situation in which the silence happens
“Meditation doesn’t lead you to silence; meditation only creates the situation in which the silence happens. And this should be the criterion — that whenever silence happens laughter will come…
Through your meditation the world is not going to change
“Through your meditation the world is not going to change, the world will be the same. But by your meditation you will be different, and when you are different the…
Meditation is not like a talent.
“Meditation is not like a talent. It is like breathing everybody has it, whether they know it or not. Whether you are breathing rightly is another thing, but everybody can…
From Stress to Bliss: How Meditation Can Reduce Anxiety
From Stress to Bliss: How Meditation Can Reduce Anxiety Are you tired of feeling overwhelmed by stress and anxiety? Do you long for a sense of calm and tranquility in…